Does something feel like it's missing?
Do you feel like you have to be perfect to be loved? Do you sabotage yourself at work or in relationships? Is it hard to feel connected or present? Is negative self-talk a constant companion?
Childhood emotional wounds can impact you even when you are an adult. If you are feeling frustrated or stuck an inner part of yourself, your inner child might be trying to get your attention.
We all have an inner child. If you are experiencing fear, anxiety, perfectionism, and repeating negative patterns your inner child is trying to tell you something: "I don't feel safe."
Don't give up!
You have the power to heal. A healthy inner child is joyful, able to connect to their own emotions, has good relationships and is confident in life.
I work with women to :
🌟 support & heal - releasing stored negative energy
🌟 reconnect & fall in love with your inner child
🌟 discover your authentic truth & voice
🌟 create habits to eliminate self-sabotage
🌟 make a positive impact in the world
Reiki Energy Healing
Reiki is a beautiful compliment to other forms of healing and inner work. It is immensely relaxing and helps to restore your internal energetic flow and balance. Life doesn't have to be so hard. Learn to take the easier path.
I see clients for hands-on sessions at my Toronto location or distance sessions are available worldwide.
Spiritual & Practical Tools
A Bit About Working With Fiona
My personal coaching packages are designed to guide
women just like you who want things to be different but feel stuck, are struggling to find a sense of meaning in their life, and have put everyone else first until now.
I'm passionate about helping women experience massive transformation on a soul level. The very first step is to take back your power. You don't have to continue living out a program of insecurity, anxiety and shame from the past.
I guide you to develop spiritual practices and tools that are simple and deeply healing such as connecting with your inner child through a daily, effective practice that begins your journey to freedom. You are all grown up now and it is time to stop fighting the demons of childhood that are lurking in the shadows.
I use meditation, visualization, NLP, tapping, talk and other powerful techniques to address your limiting beliefs, instil new habits, create a vision that reflects your authentic self and get lasting results.
If you are willing to commit to healing, you don't have to do it alone. You are in the right place!
Fiona is an amazing life coach, and I wouldn’t be where I am today without her help. She’s patient, understanding, reassuring, and so helpful when it comes to seeing things from another perspective. She’s helped me figure out more of who I am and what I want from life itself. I always look forward to my sessions with her as I always come out learning something new!
You deserve a joyful life
It is time to stop settling for crumbs, isn't it?
I help you get clarity about where you are currently and where you'd like to be
You learn about a step-by-step process to release the blocks holding you back, get empowered, and help you thrive in your life
Start with a free 30-minute clarity session together today
What You Get
Private, personal, weekly 1:1 coaching sessions that gently uncover, and challenge you to heal on a subconscious level, get clarity on your vision & values, set your goals & get lasting results within 3 or 6 months.
To take control of your life! You start right away to take ownership of your story and your life. You learn strategies that put you in the driver's seat, release old wounds, heal the past and step into the present with power.
An incredible resource! We are a team! I help you release the negativity of the past and reframe your mindset positively. You and I go deeper than you could alone, and I help you stay on track, moving beyond conditioned fear & resistance. You have access to me in between sessions as needed, and to my private FB group & community to accelerate healing.
As either a 3-month or 6-month coaching package client you receive FREE access to online workshops each month. You also receive BONUS exclusive discounts for either distance or in-person Reiki sessions, and any in-person workshops or courses.