Are

You 

Ready

For

Change?

Welcome and breathe. 

You are safe. 

You have found the right place. 

This is where you can finally be heard, and seen.  You don't have to pretend to be okay here or please anyone else.  It is time to breathe, slow down and lean into the life and soul that you are truly meant to be. So take your time and see what is the right fit for you and how we can work together.  I am here to support you on this beautiful journey. 

Fiona

What I Specialize In

Relationships

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Personal Development 

Heal Your Inner Child

Mind, Body, Emotional, Spiritual Connection

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Energy Work 

-Intuitive Reiki

-Access Bars

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You have a purpose. You deserve to be happy.  Both are found on the inner path of Self Love. Begin Your Journey Today.

"My confidence in moving forward with ideas or steps has increased dramatically....you have helped me more than you will ever know."

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-Alexandra D.

"Professional but kind and thoughtful, just wonderful

to work with. "

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- P. Cameron

 "Fiona is a very wise and professional coach.  Working with her can be life changing. "

- C. Hoffman-Smith

Meditations

Click this link to check out the meditations on:

 Insight Timer

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Why Meditate? 

Our minds are meant for thinking.  But what it is thinking is not always true.  We have internalized false & limiting beliefs and if we build our life around them then we are living a lie.  Meditation is useful for many things and one of its most important functions is to allow you to be in control of the mind and not the other way around.  

Clear and calm your mind and learn how to discern your authentic inner voice.  Start to live conciously.  Take back your power. 

@lifelearningstrategiesfbennett