Thu, Sep 28
|Toronto
A Taste of Mindfulness, Meditation & Mindfulness Class
Join us for an immersive experience at "A Taste of Mindfulness" where you'll learn mindfulness techniques you can apply to life right away.
Time & Location
Sep 28, 7:00 p.m. – 9:00 p.m.
Toronto, 310 Danforth Ave, Toronto, ON M4K 1N6, Canada
About the Event
A Taste of Mindfulness, Meditation & Mindfulness Class
Join us for an evening of calm and self-discovery at A Taste of Mindfulness, Meditation & Mindfulness Class. This in-person event will take place on Thu Sep 28 2023 at 19:00:00 GMT-0400 (Eastern Daylight Time).
Located at 310 Danforth Avenue, Toronto, ON M4K 1N6, our intimate space provides the perfect setting for you to explore the transformative power of mindfulness. Whether you're a beginner or have experience with meditation, this class offers a unique opportunity to deepen your practice.
During the session, you'll learn various mindfulness techniques and engage in guided meditations to cultivate a sense of inner peace and clarity. I will guide you through each step, helping you to develop a greater awareness of the present moment and foster a more positive mindset.
By participating in A Taste of Mindfulness, Meditation & Mindfulness Class, you'll gain valuable insights and practical tools to incorporate mindfulness into your daily life. Discover the profound benefits of this ancient practice and embark on a journey of self-discovery and personal growth.
Space is limited. Don't miss this opportunity to nurture your mind, body, and spirit. Reserve your spot today and take the first step towards a more mindful and fulfilling life.
Register for the class by clicking here.Â