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Here is the conundrum: a woman believes she is not worthy without a man and thinks a man is not worthy of trust. Take care of yourself first

You are not just a speck of dust. You are here, on this planet, in human form, filled with all of the amazing capabilities that come along..

No wonder you are exhausted. Living on the edge, waiting for any one or any combination of these triggers to kick in ...

According to a Gallop poll, 85% of the population hates their job, yet nowhere near that amount is prepared to quit and find something else.

Who was your favourite Spice Girl? I loved them all and the message of girl power that they represented for my daughter and her generation.

How Do I Start My Life Over? Here are 5 tips for women starting over to take you through the process to have an amazing life at any stage: