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"You don't have to settle for things as they are now. That can change. Dramatically. " Price Pritchett

Here is the conundrum: a woman believes she is not worthy without a man and thinks a man is not worthy of trust. Take care of yourself first

Someone has hurt you. Now you are in terrible pain emotionally or physically. The final step to freedom is forgiveness.

I have developed an ingredient that makes life sweeter: mental toughness. And the best part is you can develop it too.

The Inner Workout™ is a daily support system created by Colleen Hoffman Smith to keep you mentally, emotionally and spiritually fit.

Control is different from attachment. It takes the focus off others and puts it where it belongs: on you. Take control of your own life.