Fiona BennettJan 286 minReclaim Your Power: How To Take Your Power BackLife can re-ignite the pain of childhood trauma in the blink of an eye and result in giving your power away. Learn how to take it back.
Fiona BennettDec 19, 20215 minThe Real Function of Memory: Learn, Expand & Grow Into Your Most Amazing LifeMemory is made up of 3 essential functions. Only by having a conscious awareness of our thoughts and feelings can we stay in our power.
Fiona BennettDec 8, 20215 minChildhood Neglect Sucks: It's Perfectly Ok Not to Be PerfectSome of our greatest human needs are not easily measured: love, attention, affection, connection, care, and compassion for instance.
Fiona BennettOct 7, 20218 min6 Steps to Self-Forgiveness: How to Release Shame and Forgive Yourself Once & For All If you believe you are the problem a totally useless emotion is born: shame. There are 6 steps to let go of shame & to self-forgiveness.
Fiona BennettSep 25, 20215 minThe Power of ForgivenessSomeone has hurt you. Now you are in terrible pain emotionally or physically. The final step to freedom is forgiveness.
Fiona BennettSep 8, 20213 minThe Inner Workout™: How it Changes Your LifeThe Inner Workout™ is a daily support system created by Colleen Hoffman Smith to keep you mentally, emotionally and spiritually fit.