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Why Happiness is NOT the Goal For You.

Happiness is a by-product, not the goal. The more time you spend engaged fully in the present moment, the more you truly live your life.

Abundance is the opposite of lack. As Oprah might say: "You get what you need. You get what you need. You get what you need."

Do something with me now. Think of something you have desired for a long time. Close your eyes, and take a long, slow, breath. Ask for it.

I have developed an ingredient that makes life sweeter: mental toughness. And the best part is you can develop it too.

Control is different from attachment. It takes the focus off others and puts it where it belongs: on you. Take control of your own life.

This mom has gotten her shit together and there is no need for excuses. Her child will face storms, but not alone.