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1. The Journey Away From Pain: You may be finally ready to make a move away from something deeply painful that already exists in your life,

Who was your favourite Spice Girl? I loved them all and the message of girl power that they represented for my daughter and her generation.

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lot of us are familiar with different love languages to express how we love others. You might show your love with physical affection, and

Women hold shame as if it is our own unique secret. That is the thing with shame- it makes you feel dirty – wrong – broken and inadequate.