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According to a Gallop poll, 85% of the population hates their job, yet nowhere near that amount is prepared to quit and find something else.

Anxiety affects millions of people around the world and comes in many different forms. There is a broad spectrum of how it impacts your life

Women have been struggling with the question for ages. Long before Betty Friedan wrote The Feminine Mystique, in 1963 there was a deep...

I have a terrible secret and I have to tell you. I guarantee you are not going to like it. I don't like it all the time either. There...

"Meditation, visualization and affirmation." My one: one life coaching clients will tell you this is their step 1, day 1 instruction. I...