SUBSCRIBE TO MY WEEKLY NEWSLETTER, RECEIVE A FREE MEDITATION GUIDE &
GET MY ARTICLES
HOT OFF THE PRESS!

5 Steps to Forgiveness: Releasing Negative Energy

To forgive someone, you need to recognize and acknowledge that there is something to forgive. Here are 5 steps to forgiveness.

Synchronicity - Message Received

Synchronicities like a call from a friend, a repeating number, or an answer to a prayer bring a message from your soul.

The Power of Connecting to Your Inner Child (& Others)

Everyone has an Inner Child self. Your Inner Child is that inner part of you that is linked to all your past experiences.

Surviving the Holidays

Movies and social media portray the holidays as fun, but that's not always true. Here are ways to cope with surviving the holidays.

Introverts versus Extroverts

The key isn’t about judging which is better, it is knowing how to match your strengths to the situation. It has a lot to do with energy.

Put the Brakes on Holiday Spending: Tips to Avoid Overspending Temptation

Many people find themselves after the holidays with extra bills & stress. So, I wanted to share some ways to put the brakes on overspending.