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How to Suffer: 6 Ways to Make Yourself Miserable for the Rest of Your Life or How to Flip the Script

"It feels like you crawled inside my head and wrote about exactly what I think and feel!" is what my client said after reading this....

Am I Boring Now? 5 Ways to NOT Miss Out on a Fun Life While You are on Your Spiritual Path

FOMO is a common obstacle that stops people from even getting started on their path to happiness. Here are 5 ways to not miss out on a thing

The Working Mom's Guide to Thriving Without Losing Yourself

I'm excited to share with you some ways for you to not just survive but thrive as a working mom without losing yourself. Read on.

10 Habits to Take You From Perfectionist to Powerfully Peaceful

Perfectionists are being robbed of something essential. Here are 10 habits to take you from panicked perfectionist to powerfully peaceful:..

The Real Function of Memory: Learn, Expand & Grow Into Your Most Amazing Life

Memory is made up of 3 essential functions. Only by having a conscious awareness of our thoughts and feelings can we stay in our power.

Stop Trying to Fix Everyone: Start Supporting Others

“People who are hurting don’t need Avoiders, Protectors, or Fixers. What we need are patient, loving witness. ..." Glennon Doyle Melton