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The Real Function of Memory: Learn, Expand & Grow Into Your Most Amazing Life

Memory is made up of 3 essential functions. Only by having a conscious awareness of our thoughts and feelings can we stay in our power.

Why Happiness is NOT the Goal For You.

Happiness is a by-product, not the goal. The more time you spend engaged fully in the present moment, the more you truly live your life.

Women Just Want to Have Fun: 6 Ways to Create a Life Worth Living

Finding myself again exhausted, I must go within and ask myself what I need? Here is what I heard: fun, you need to have more fun.