SUBSCRIBE TO MY WEEKLY NEWSLETTER, RECEIVE A FREE MEDITATION GUIDE &
GET MY ARTICLES
HOT OFF THE PRESS!

Trapped in Your Life: 5 Ways to Escape Feeling Like a Prisoner and Break Out of Your Rut

"You don't have to settle for things as they are now. That can change. Dramatically. " Price Pritchett

Dare to Take Care of Yourself: How Self-Care is the Answer to Becoming a Grown-Ass Woman

Here is the conundrum: a woman believes she is not worthy without a man and thinks a man is not worthy of trust. Take care of yourself first

The Power of Forgiveness

Someone has hurt you. Now you are in terrible pain emotionally or physically. The final step to freedom is forgiveness.

How to Develop Mental Toughness: 5 Habits to Become a Badass Woman

I have developed an ingredient that makes life sweeter: mental toughness. And the best part is you can develop it too.

The Inner Workout™: How it Changes Your Life

The Inner Workout™ is a daily support system created by Colleen Hoffman Smith to keep you mentally, emotionally and spiritually fit.

4 Tips to Take Control of Your Life

Control is different from attachment. It takes the focus off others and puts it where it belongs: on you. Take control of your own life.