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The Knowing-Doing Gap: If You Know What is Good For You Why Can’t You Do It?

If you know what is good for you, why can't you do it? Read on to learn about the knowing-doing gap and 5 ways to bridge it.

10 Habits to Take You From Perfectionist to Powerfully Peaceful

Perfectionists are being robbed of something essential. Here are 10 habits to take you from panicked perfectionist to powerfully peaceful:..

The Real Function of Memory: Learn, Expand & Grow Into Your Most Amazing Life

Memory is made up of 3 essential functions. Only by having a conscious awareness of our thoughts and feelings can we stay in our power.

Stop Trying to Fix Everyone: Start Supporting Others

“People who are hurting don’t need Avoiders, Protectors, or Fixers. What we need are patient, loving witness. ..." Glennon Doyle Melton

Trapped in Your Life: 5 Ways to Escape Feeling Like a Prisoner and Break Out of Your Rut

"You don't have to settle for things as they are now. That can change. Dramatically. " Price Pritchett

Is Marriage a Dirty Word? How Can You Take the Leap Without Losing Yourself?

Before you decide to get married (or live together, for that matter), here are some key questions to ensure you don’t abandon yourself.