Life Learning Strategies

Life Learning Strategies was started to give others the love, compassion, and support that I found in my coach when I needed it.  It is based on the belief that we all have a purpose and it is our responsibility to fulfill it. 

Once we take ownership of our life it becomes a journey of freedom instead of bondage:  we become consciously aware of our existence and the existence of others. 

We are all connected and when we learn how to change for the better we change the world for the better. 

The Inner WorkoutTM

What Is It? 

It is a simple, effective tool, developed by my mentor, coach, author & speaker, Colleen Hoffman-Smith.  It allows you to discover the love, power and strength within and can be learned quickly and applied immediately to your everyday life. 

If you are struggling right now in any aspect of your life don't despair.  I was once in a bad place, I had everything you could every want on the outside and yet I was dying on the inside.  I was miserable, and I was making terrible choices in my life.  I had tried everything and was ready to give up.  

Thankfully, I found a life coach. Coaching is very different than counselling.  It allowed me to do both the emotional discovery and develop the practical strategies, in a way that resonated with me.  It addressed my mind, body, spirit and emotional fitness.  Finally, things started to make sense.  I started to really feel the love and peace that was always there but that I had closed myself off from.  

By using the Inner Workout, a beautiful visualization, I was able to safely address old wounds.  Not to lay blame but to move on and to move into the present in a strong, focused and powerful way.  

The techniques are designed to provide a resource to free you from the limiting beliefs that keep you stuck in unhealthy patterns and cycles in relationship, career, friendships, family and all of lifes situations. 

Transformation is possible and happiness, love and light are within you. 

Heal Your Inner Child Workshop

There is a reason why you are living the same story over and over again and you feel so disconnected.  You are not connected to your emotional body.  You have lost touch with your inner child. 
Learn how to unlock the love, energy, and purpose available to you at all times.  Learn how to love yourself again. 
In this series, Fiona Bennett guides you through meditations, visualizations, and the Inner Workout, a simple and effective practice that keeps you connected to your personal strength.  Learn ways to create healthy love, self-worth, and accept the abundance and joy that the Universe has in store for you. 
 October 9th: Intuition & Emotions

 November 13th: Energy & Aligning to Center
 December 11th: Divine Love & The Universe
 January 15th: Soul Nurturing
 February 12th: Freedom from Fear

Let's Connect


Phone: 647-203-8506

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© 2019 by Fiona Bennett