BEST PERSONAL COACH IN STRATFORD ONTARIO

Allow me to introduce myself.

I am so glad you are here.  I don't believe in coincidence.  You were guided to find me for a reason and I believe that is because your story resonates with mine.  

You are a smart, creative woman who might not realize yet just how beautiful and powerful you are.  

But...you are about to. Like me, you will discover your confidence and discover yourself.  

It is time to live your best life. 

Hi. I'm Fiona

My Philosophy is ...

It is never too late to follow your dreams! 

Sometimes I still have to pinch myself. Today I live with a supportive, loving partner: I attracted my beloved. We have a blended family of 3 beautiful kids, and a granddaughter who makes our heart sing and I am living in a place I absolutely love, doing work that is totally in alignment with my soul.

 

Life wasn’t always like this. My outer life is a reflection of my inner life. (So is yours)

 

We all have some core wounds and my life started out with abandonment, neglect, lack of trust and guilt: the big 4 right from the get-go.  I was less than 1 year old when my dad died tragically and suddenly and my mom pulled into herself and away from me and my siblings.  Each one of my fractured family created our own set of beliefs about who we were, and what life was, based on that event and the abandonment and hurt that followed.  

 

For years I lived as if I was different, broken, unworthy and unlovable.  I know now that none of these things was ever true but my beliefs created experiences to support those feelings for years.

Looking from the outside in, you would see a smart, strong, capable woman.  I graduated as a registered nurse, I married my high-school sweetheart, I had 2 beautiful children, and a house.   I had friends and I spoke up for others.

What you didn't see was the void on the inside, the gaping woundedness, and aching for something more. 

What About You?... 

it's your turn

I'm here to guide you to find your own way home.  

Through the work we do you remember who you are, not who you were led to believe you are from pain and trauma but who you really are: a divine, beautiful, lovable being.  Whether you are looking for change in your personal relationships, trying to figure out your place in the world, or are searching for a job that is fulfilling on the deepest level the answer lies within.  

Once you are open to healing your inner child, and find out what is possible as a whole, healthy person you can make empowered choices.  Some things you will want to hold even closer and some you will want to let go of as you create a life that honours the vision, needs, desires and wants of your highest self.  

Ultimately, you can choose to take responsibility and control of your life.  You get to live your soul's purpose. 

Wow, right?!

Don't worry, you don't have to do any of this alone.  And you don't have to do any of it PERFECTLY.  I sure don't.  I have days still when I am still struggling with my old fears, and self-doubt.  That's why it is so awesome to have a) a sense of humour and b) tools that work.  Sometimes you just gotta laugh at yourself, and sometimes you just gotta breathe, and breathe and breathe!  

If you've read this far, thank you.  I really hope it means you are ready for some healing and you are feeling a vibe like maybe we could be right for each other.  

The best way to know is to talk and that's why I offer the free session.  You'll see links to click to book your session.  If you aren't quite there.  Try checking out a meditation, or my Instagram and get a feel for me that way.  I offer lots of free meditations on Insight Timer.