I'm Fiona

I am so glad you are here.  I don't believe in coincidence.  You were guided to find me for a reason and I believe that is because your story resonates with mine.  

You are a smart, creative woman who might not realize yet just how beautiful and powerful you are.  

But...you are about to. Like me, you will discover your confidence and discover yourself.  

It is time to live your best life. 

best life coach for women in east york



My Philosophy is ...

It is never too late to follow your dreams! 

My life started out with loss, and isolation.  I was less than 1 year old when my dad died tragically and suddenly and my mom pulled into herself and away from us.  Each one of my fractured family created our own set of beliefs about who we were, and what life was, based on that event and the abandonment and hurt that followed.

For years I lived as if I was different, broken, unworthy and unlovable.  The world honours us and it supported me in all of my limiting beliefs.   

Looking from the outside in, you would see a smart, strong, capable woman.  I graduated as a registered nurse, I married my high-school sweetheart, I had 2 beautiful children, and a house.   I had friends and I spoke up for others.  

What you didn't see was the void on the inside, the gaping woundedness, and aching for something more. 

I'd tried to get all of these others to fill the emptiness but nothing worked.  I tried to do everything so well, to be the best at my job, as a wife, mother, friend.  And it was so disappointing and scary that nothing worked. 


I thought if I changed those things maybe that would be the answer.  So I changed jobs, I left my marriage, moved on and guess what?  Still empty.  In fact, things were worse than ever.  


I had wanted my marriage to work more than anything but we had brought our woundedness with us.  We had tried to live out a fantasy.  When it ended, I was devasted!  That was my dream shattered.  I had failed! And of course, it was easier to blame him and the circumstances than to recognize my own painful part.  It took another, worse, toxic relationship to jolt me into a realization: hey, it might be me! 

Finally,  I met my life coach and  I was ready to WAKE UP.  She helped me realize that the answer was within.  I went on a journey of healing. 

I became a woman of courage and confidence and learned that it was time to DREAM again!  My life was far from over.  All I had to do was heal and clear the woundedness out of the way.  

I learned to BREATHE again.  I learned to GO WITHIN.  I HEALED THE WOUNDEDNESS.  I was set FREE. 


It all started with that one decision to trust myself enough to work with my life coach.  I listened to my own inner voice and ignored the fear.  I went with my intuition, the inner guidance system that is built-in by the divine to help us find our purpose and live our most amazing, extraordinary lives.  The life we were meant to live.  

Sure there are still hard days.  Nothing is perfect, certainly not me.  But, I know how to deal with those days with grace and gratitude.  I have the tools to manage them and know that the Universe has my back and "I got this." 

I couldn't have done it on my own.  To go where we need to go to do the deep healing, it takes help from someone who has the expertise, experience and compassion to walk with you.  That is what a life coach does. 

It is my life's passion to help other women discover their courage, confidence and healing: to dream again. 

That is what I do.  I walk with you to face the fear, to blast past it, to discover your confidence and to discover yourself.  

It is never too late to follow your dreams.  I am proof of that! 


Fiona and her partner enjoy time with their blended family of 3 grown children, a glorious grandchild and their loyal dog at their homes in Stratford and Toronto, Ontario. 

She is a certified life coach, educator and energy worker practising her expertise through: 

  • Personal 1:1 coaching programs for women

  • Life coaching certification training programs

  • Courses in Women's Confidence & Empowerment, Feminine Power, Motivation, Leadership

  • Energy Healing for Body & Mind 

  • Speaking

  • Blogging

  • Corporate Team Building

  • Corporate Program Development

  • Corporate Women's Empowerment 

Fiona has empowered women all over the world by helping them discover their confidence and discover themselves.  

When you are ready to change your thinking and become someone who attracts extraordinary success into your life then you are ready to work with Fiona.